Alcohol Detox At Home


Alcohol detox at home is possible in a lot of alcohol addiction cases. In order for you to alcohol detox at home you will first have to visit your doctor and tell her that you want to alcohol detox at home. She will have the knowledge, via your medical records whether you can indeed be fit to alcohol detox at home. There can be many bad side affects to alcohol addiction withdrawal symptoms, and alcohol detox at home might not be such a great idea if you are likely to suffer some of the more severe alcohol withdrawal symptoms.

Alcohol can be strange and wonderful drug. I always loved drinking my beer. Whenever I traveled, I tried all the best beers that were on offer in the country that I was visiting. For instance Belgian beers were something else. There were this bunch of mad monks hold up in monasteries all of their lives, and what were they doing, they were down in their cellars brewing this crazy mans beer. I always thought the Belgians were a quiet bunch of people who went around trying to convince people that they weren’t French.

Anyway, that is not why I am writing this post, the reason why I gave up alcohol was because I got too fond of drinking beer. I was drinking beer every night of the week. Maybe 8 cans, maybe 10 cans, sometimes more. I was just beer mad. But I really got scared one day after a really heavy drinking session the night before, I had a good dose of the shakes and felt awful. That’s when I decided I would quit drinking altogether and go on alcohol detox.

Now I’ve gone and done a lot of researching about alcohol detox centers. But I didn’t think that I needed to sign myself in anywhere, because I wasn’t that much of an alcoholic. So I decided to try out alcohol detox at home. It wasn’t a very hard decision to make. I just knew I had to give up drinking. So I prepared myself for about a week, you know, psyching myself up. I think one of the lessons to be learned here is that you must get yourself psychologically ready to give up drinking long before you actually go through the process of taking your last pint of beer, or your last shot of whiskey.

I had been thinking about alcohol detox for a long time. I had come to the conclusion that there was no quick fix alcohol detox solutions available. If I wanted to stop, I would just have to get on with it and suffer the consequences. In the past every time I wanted a drink I just went out and satisfied that want by buying cans of beer. When you are drinking that much beer you always tend to crave for junk food at the same time so the beer belly that people associate with beer drinkers is also connected to eating loads of crappy food. When I was drinking beer I used to eat tons of potato chips and anything fatty I could get my hands on.

So I knew that when I eventually went on the dry, I would have to stop eating all the junk food as well. Detoxing your system is not just about getting rid of a drug problem. You pick up toxins almost everywhere you go, every time you walk down the street you breathe in toxins from car fumes and airplane fumes, toxins are just about everywhere in the air. You can also pick up toxins from things that you are touching; the toxins would get in through your skin. One of the biggest factors in toxic consumption is the food that we are eating. Ultimately we don’t know where any of that food comes from and we don’t know what toxins are concealed within it.

So, I got myself psychologically ready for my bout of alcohol detox at home. What I did first was to set myself a day to give up the drink. I knew this was very important because it gave me a goal to achieve. You can say it all you want, I’ve heard it time and again. A person is going to stop. But unless you actually set yourself a timetable to do something about it, and to actually drink that last drink or smoke that last cigarette, you won’t get any closer to your goal of kicking the habit.

The next thing I did was set up my house for the detox. I went to the local shops and bought a few gallons of fresh water. I had read somewhere that this was very important in detoxing of any kind. It helps to flush the toxins out of your body through your piss and through your sweat. Plus I would have a pint glass full of water beside me instead of beer. I also bought vegetables, a few packets of soup, some low-fat chicken and fish, vegetable juices, fruit juice is, and anything else healthy I could think of. I loaded up my kitchen with enough supplies for about a week.

With the alcohol detox programs that I researched they all said that over-the-counter medication would probably be enough for my type of alcohol detox. So I got some medication for headaches, diarrhea, nausea, and some mild painkillers. So that was everything from outside the house.

Inside the house, I tried to set myself up as comfortable as possible. I already had a wardrobe full of warm clothes and had plenty of blankets. I wasn’t sure whether I was going to get the dreaded night sweats, you know hot and cold flushes. But I needed to know that everything I would need was around me.

I was also told that if I was going to alcohol detox at home I would need to keep phone numbers of friends and relatives, plus the phone numbers of the local hospital and my doctor close by the phone just in case of emergencies.

So I was ready to start my detox. I will post again soon to continue the story. You might want to look at some of my other alcohol detox posts. I hope you got something out of this post for alcohol detox at home.

Leave a Reply